About
"Healing Trauma and Anxiety: Somatic Therapy for Muslims" is an online course designed specifically for Muslims struggling with anxiety and trauma. With over 13 years of experience in relational somatic psychotherapy, the instructor shares their expertise and personal journey to provide a safe space for healing. This interactive course empowers participants ages 18-50 with practical skills and insights to understand their bodies' responses and reclaim their mental well-being. Engaging audiovisual content, guided exercises, and community discussions will enable you to develop effective coping strategies and foster resilience. By the end of the course, participants will not only gain a deeper understanding of trauma and anxiety from a somatic perspective but also learn how to integrate these practices into their daily lives, contributing to a culturally sensitive approach to mental health in the Muslim community.
You can also join this program via the mobile app. Go to the app