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Get in Touch

If you’re looking to contact an online therapist for anxiety, trauma or relationship support, you’re welcome to get in touch.

​I know reaching out can feel like a big step. You’re welcome to share as much or as little as you feel comfortable with.

I’ll read your message carefully and aim to respond within 24–48 hours with the next step.

  • Free 15 minute consultation available

  • Online sessions worldwide

  • Experienced, qualified therapist

  • Confidential and non-judgemental space

Woman Using Phone
What would you like support with?
Have you had therapy before?
Availability
What happens next?
  • I’ll read your message carefully

  • I’ll reply within 24–48 hours

  • If needed, we can arrange a short consultation

Not sure if therapy is right for you?

You’re still welcome to get in touch. We can use a short consultation to explore what you’re looking for and whether this feels like the right space.

Important Information

This contact form is not monitored continuously and is not suitable for urgent or emergency situations.

If you feel at risk of harm to yourself or others, or need immediate support, please contact your GP, local emergency services, or attend your nearest A&E department.

If you are in the UK, you can also contact Samaritans on 116 123 or visit your nearest emergency department.

For clients outside the UK, please contact your local emergency services or a trusted crisis support service in your country.

I will respond to enquiries as soon as I can, usually within 24–48 hours.

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