About
"Mind, Body, and Soul: Relational Therapy for Muslim Adults" is a tailored online course designed specifically for Muslim adults navigating anxiety and trauma. With over 13 years of experience in relational somatic psychotherapy, this course combines healing techniques that honor cultural values and spiritual beliefs. Participants will explore the interconnectedness of the mind, body, and soul, utilizing practices that resonate with their unique backgrounds. Engaging educational content and interactive sessions will empower individuals aged 18-50 to develop self-awareness, resilience, and practical coping strategies. By the end of the course, participants will have the tools to foster emotional well-being, build supportive relationships, and enhance their holistic health.
You can also join this program via the mobile app. Go to the app